I'm a busy mom who happens to be a vegetarian and an advocate for home-cooked foods... which means I'm always looking for quick, easy, nutritious vegetarian recipes. If they're kid-friendly, all the better! I'm also interested in the health benefits of natural supplements and uses for natural products. I'm willing to share all my interests, curiosities and proven yummy recipes!
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Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts
Wednesday, March 23, 2011
Smoked Gouda Rice Bake
This was our dinner last night... it took everything I had to make this casserole instead of smoked gouda mac & cheese, but I'm glad I went this way because it was DELICIOUS. (I think I end up saying that a lot on this site, yes?) I considered adding tomatoes, but decided I liked the idea of a white sauce for a change. It took a while to make because in addition to this being my inaugural run at this concoction, I also hadn't done ANY prep work in advance. In order to save time, make sure your your gouda is already shredded, your mushrooms are already sliced, your spinach is already thawed, and go ahead and cook the rice while you're making the sauce.
1 yellow onion, chopped
1/2 tsp sugar
3 tbsp butter
4 cloves garlic, minced
1/4 cup flour
1/2 cup low-fat sour cream
14 oz vegetable broth
2 cups smoked gouda, shredded
16 oz. fresh mushrooms, sliced, stems removed
12 oz frozen spinach, thawed
3 cups brown rice, cooked
olive oil
1/2 cup white wine (I used Pinot Grigio)
The rest of the bottle of wine to sip on as you cook. :)
Cook the rice first!
Saute your onions and sugar in the olive oil until onions are clear. Add garlic and mushrooms and cook over medium heat until mushrooms are soft and brown. Set aside.
Melt butter and whisk in flour. Let brown for 2 minutes, continuing to whisk. Add veggie broth, then sour cream, stirring slowly. Stir in gouda, spinach, onion mixture, and wine. Whisk well to break up the spinach. Simmer until bubbling, then remove from heat. Stir in cooked rice.
Pour into a non-stick baking dish (or spray with Pam before adding the food) and bake at 400 for 25-30 minutes or until the cheese is melted and bubbling. Salt and pepper to taste.
Wednesday, August 25, 2010
Spicy Rice Casserole
This one was a throw-together last night that turned out pretty well... I intended to make Green Chile Casserole (which I will post later) but found I was out of green chiles, so I was forced to improvise. I also forgot to turn on the slow cooker, so I ended up throwing the whole thing in a pan, then in the oven, BUT it was meant to be crock-potted so that's how I will report it.
1 medium green pepper, diced
1/3 cup diced onion
2 cloves minced garlic
1 1/2 cups chopped mushrooms (I used crimini)
1 28-oz can whole stewed tomatoes in juice
1 14-oz can corn, drained and rinsed
1 cup frozen sweet peas
1 cup vegetable broth
1 cup brown rice
1 cup shredded cheddar cheese
1 tsp chili powder
1/2 tsp cayenne
1/2 tsp Tony Chachere's
Throw everything except the cheese in the slow cooker on low for 4 hours or high for 2 hours. (Rice should be tender and liquid will be mostly simmered out.) Sprinkle cheese on top.
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